Our services.
Food Explorer Sessions
Small group and 1 on 1 sessions available now!
A play-based experience designed to gently introduce children to new tastes, textures, and food experiences in a fun, pressure-free environment.
Our food explorer sessions are designed to help children feel more comfortable exploring new and diverse foods. We aim to make food FUN and enjoyable, as well as teaching about the important nutrients our bodies need. Through engaging play and interactive conversations, we aim to gently build confidence and comfort around food—without any pressure to eat.
Contact us to discuss how these sessions can be tailored for children with sensory sensitivities, neurodivergent traits, or selective eating habits.
Sessions run for 45mins across various Gold Coast locations.
Food Adventurer Sessions
Our Food Adventurer workshop is designed to spark curiosity and joy in children as they discover how food fuels their amazing bodies.
Through playful activities, sensory exploration, and fun storytelling, children will:
Learn about digestion – what happens after we eat and how our body uses food for energy.
Explore healthy habits – why looking after our bodies helps us feel strong, focused, and ready for adventure.
Build confidence with food – touching, smelling, tasting, and talking about different foods in a relaxed, pressure-free environment.
Connect food to fun – with games, movement, and hands-on experiences that make nutrition exciting and memorable.
Our focus is not just on “healthy eating,” but on creating positive food experiences that support wellbeing, confidence, and curiosity.
Family Food Therapy & Consults
Take the stress out of mealtimes and create fun, positive relationships with food for the whole family!
Tired of mealtime battles, bribing your kids to take 'one more bite' or the stress of preparing food no one wants to eat? You're in the right place! Family Food Therapy sessions are here to bring the joy (and peace!) back to the dinner table. Each session is tailored to your unique family dynamics, with fun tools and simple strategies to turn mealtimes into meaningful, connection filled moments.
Designed for the whole family, these sessions create a supportive, playful space where parents and kids learn together. You'll discover practical evidence-based strategies to:
Reduce mealtime stress and pressure
Encourage your child to try new foods - without battles or bribes
Build positive food habits and routines that work for your family
Understand eating behaviour and how to respond with confidence
Professional Development
Designed to empower early years educators with the knowledge and practical tools to create positive, inclusive food environments that nurture both wellbeing and belonging.
What educators will gain:
Practical strategies to support children in developing healthy eating habits without pressure or power struggles.
Understanding of child development and feeding dynamics, including how sensory differences, picky eating, and cultural factors play a role.
Confidence in language and role-modelling to foster curiosity, respect, and positive attitudes around food.
Tools to create inclusive environments that honour diverse family practices, food traditions, and children’s individual needs.
Engaging activities and ideas that integrate food exploration into everyday learning.
Enquire today about how we can support your early learning team.
